Fall Into Health

Join us for an afternoon focused on health and wellness practices from Naturopathy,
Ayurveda, Yoga Therapy, and Massage.

Hormones
Kim Callaghan, ND

Massage
Gail Cumberbatch, RMT

Ayurveda for Enhanced Immunity
Ismat Nathani

Yoga Therapy for Dark Days of Autumn
Melissa Campagnolo, C-IAYT

Yoga for Dark Days of Autumn with Melissa Campagnolo, C-IAYT

The dark days of late autumn and winter can impact mood and energy levels. In this session, we’ll discuss practical things you can do to address some of these challenges and maintain balance during this season.  We’ll do a gentle yoga and meditation practice focusing on cultivating light.

Participants will receive a written yoga practice for home use.

 

Date & Time:

Saturday, October 27th
1:30 – 4:30pm

Cost:

$65 ($55 if registered before October 15th)

Location:

Talk Touch Move
357 Jane, Toronto (South of Annette)

To Register:

Contact Melissa: melissa@viniyogaconnection.com or 416-903-3148

Presenters:

Melissa Campagnolo, C-IAYT
Yoga Therapist
website

Kim Callaghan, ND
Naturopathic Doctor
website

Gail Cumberbatch, RMT
Massage Therapist
website