Yoga for Low Back Pain
County Collective Show + Market
Join Kelly Cade at the County Collective Show + Market. Come and explore breath awareness and movement strategies for restoring low back health. In this workshop we will consider the connections between our structure, posture and movement patterns, and how breath is related. Experience the ways in which the principles of yoga can help relieve low back pain.
Date & Time:
Saturday, Nov 2nd
$15 per person
Prince Edward Community Centre
375 Picton Main Street
*Please note that admission to the Show + Market is free but classes & workshops require advance sign up.