Current Yoga Events

Yoga for Low Back Pain

Explore breath awareness and movement strategies to ease back pain with Kelly Cade.
Saturday, Nov 2, 1:00-1:50pm
County Collective Show + Market. In Picton.

Breathe Well

Can the way you breathe effect your health?  Join us as we explore the intricate link between breathing physiology and health.
Saturday, Nov 9, 9am – 11:30am In Picton.

Better Sleep Workshop

Improve sleep through re-balancing your nervous system.

Saturday, Nov 9, 1 – 4pm in Picton

Bali Retreat!

Looking for the adventure of a lifetime? Join Kelly next year for New Patterns for Radiant Health in one of the most beautiful places in the world.

November 15-21, 2020, Ubud, Bali

Consider Customized Workshops:

  • Yoga for Healthy Bones
  • Breathe Better
  • Yoga for Seniors
  • Yoga for Stress Relief
  • Yoga for Low Backs

And more… Tell us what you need.

“The workshop was really rewarding. I learned a lot and had so much fun! I now have a real understanding of my breath and how to work with it in my yoga practice.” A.C.

“This was my first workshop and it was a great experience. I am now going home and I know what I need to do.” B.G.