Current Yoga Events
Can the way you breathe effect your health? Join us as we explore the intricate link between breathing physiology and health.
Saturday, Nov 9, 9am – 11:30am In Picton.
Consider Customized Workshops:
- Yoga for Healthy Bones
- Breathe Better
- Yoga for Seniors
- Yoga for Stress Relief
- Yoga for low backs
And more… Tell us what you need.
“The workshop was really rewarding. I learned a lot and had so much fun! I now have a real understanding of my breath and how to work with it in my yoga practice.”A.C.
“This was my first workshop and it was a great experience. I am now going home and I know what I need to do.”B.G.