Current Yoga Events

Yoga Therapy for

Better Sleep

Rebalance your nervous system to transform your sleep habits.
Mondays, Mar 26th to May 7th
7:30 – 9pm, in Toronto (Jane St.)

Women’s Health Collaborative

Join Melissa at this mini-retreat in the Junction.
Friday & Saturday, April 13-14th

A Mindful Society

Join Melissa during the Mindful Moments 11am Breakout Session during the conference.

Saturday, May 26th, 11am

Consider Customized Workshops:

  • Yoga for Healthy Bones
  • Breathe Better
  • Yoga for Seniors
  • Yoga for Stress Relief
  • Yoga for low backs

And more… Tell us what you need.

“The workshop was really rewarding. I learned a lot and had so much fun! I now have a real understanding of my breath and how to work with it in my yoga practice.” A.C.

“This was my first workshop and it was a great experience. I am now going home and I know what I need to do.” B.G.