Picton, Prince Edward County Yoga Classes with Kelly Cade
Yoga for Every Body!
Combine traditional and adapted postures with powerful breathing techniques and watch what happens!!
We will explore:
- healthy movement, alignment of the spine & joints
- breath practices during movement
- sequences of different poses arranged with a purpose
- adaptations that allow experienced students and newcomers to work at their own speed.
Yoga in Prince Edward County
at Loch Sloy, 343 County Rd 22
Thursdays: 9:00 – 10:30 a.m. Yoga Class
Apr 25 – Jun 13, 2019
8 week session: $120
Please phone or email to reserve your spot.
Contact Kelly at email@example.com or phone: 613-393-2562
Follow us on Instagram: @viniyoga.pec and Facebook.
Private sessions by appointment: Tuesdays, Wednesdays, Thursdays
Semi-private and Private class times to be arranged with Kelly. Contact Kelly by email: firstname.lastname@example.org or phone: 613-393-2562.
Kelly’s classes have introduced me to a whole new style of yoga that is incredibly helpful. It is a very subtle yet deep practice that gives each person the opportunity to become more aware of the needs and reality of their unique body. Kelly’s teaching is considerate & responsive. Each class offers a new focus, but recurring themes & movements permit the building of strength & flexibility, both physical & mental. I am deeply appreciative at the end of every class.M.M.