Toronto Yoga Classes with Judith McDermid

Yoga for Every Body!

Combine traditional and adapted postures with powerful breathing techniques and watch what happens!!

We will explore:

  • healthy movement, alignment of the spine & joints
  • breath practices during movement
  • sequences of different poses arranged with a purpose
  • adaptations that allow experienced students and newcomers to work at their own speed.
  • Classes are small with 6 – 8 students. Judith offers personal attention and fosters a sense of community and contentment.

Group Classes on ZOOM

Yoga in Toronto (formerly on Castlefield near Eglinton/Yonge)

Online Group Yoga Classes, on Zoom:

  • Mondays: 4:00 – 5:15 p.m.
  • Wednesdays: 10 – 11:15am 

Classes: October 4 – November 15, 2021, 6 weeks
(
There WILL be a Thanksgiving Class October 11th, there will be NO CLASS October 18th)

6 Classes: $130
12 Classes: $175
Payment by e-transfer.

Online Meditation Class, on Zoom, will begin in November.

Contact Judith to reserve your spot and for more information by email: judith@viniyogaconnection.com or phone: 647-227-4433

Private Sessions

Private sessions by appointment

Semi-private and Private class times to be arranged with Judith.
Contact Judith by email: judith@viniyogaconnection.com or phone: 647-227-4433

Invent a class!

Ask us about a class for your own group. Recruit your book club,
your baseball team or office crowd.

Judith’s attention to detail and her knowledge of the human body have been invaluable in helping me cope with chronic pain through yoga.

D.B.

For me, yoga class is like hitting the ‘reset’ button.

T.B.