Toronto Yoga Classes

with Melissa Campagnolo

 

Yoga for Every Body!

 

Yoga helps develop strength, mental focus, energy, calm, and self-awareness. Regular yoga practice encourages us to continually refine ourselves on all levels to be the best we can be. Melissa designs practices for the participants in each course and encourages them to modify poses to meet individual needs. What can yoga do for you today?

Looking for workshops?  Click Here

 

My Classes

Tuesdays

Mindful Moments Yoga & Meditation
1:10 – 1:55pm
UofT Athletic Centre, Dance Studio
Sep 11 – Dec 11, 2018
For More Information: Athletic Centre Drop In Group Fitness.

Fridays

Mindful Moments Yoga & Meditation
1:10 – 1:55pm
UofT Athletic Centre, Dance Studio
Sep 14 – Dec 14, 2018
For More Information: Athletic Centre Drop In Group Fitness

Invent a class!

Ask us about a class for your own group. Recruit your co-workers, book club, or neighbors.

When I have to miss a class I really notice that I’ve missed it. I do my best to come every week because I feel so much better when I do.

I love to go to Melissa’s yoga class right after work. I lose the tension I walk into class with and I leave feeling relaxed and ready for the rest of my day.