Toronto Yoga Classes

with Melissa Campagnolo

Yoga for Every Body!

Yoga helps develop strength, mental focus, energy, calm, and self-awareness. Regular yoga practice encourages us to continually refine ourselves on all levels to be the best we can be. Melissa designs practices for the participants in each course and encourages them to modify poses to meet individual needs. What can yoga do for you today?

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My Classes

Private sessions available online, please contact Melissa at melissa@viniyogaconnection.com or 416-903-3148 for more information.

Mondays

Mindful Moments Yoga & Meditation
University of Toronto, Goldring Centre for High Performance Sport
Wednesdays, 12 – 12:45pm
Sep 11 – Dec 11, 2024

For More Information: University of Toronto KPE Mindful Moments.

Tuesdays

Mindful Moments Yoga & Meditation
University of Toronto, Hart House
Tuesdays 1:10 – 1:40 Yoga & 1:40 – 2pm Meditation
Sep 3 – Dec 10, 2024

When I have to miss a class I really notice that I’ve missed it. I do my best to come every week because I feel so much better when I do.

I love to go to Melissa’s yoga class right after work. I lose the tension I walk into class with and I leave feeling relaxed and ready for the rest of my day.