Toronto Yoga Classes
with Melissa Campagnolo
Yoga for Every Body!
Yoga helps develop strength, mental focus, energy, calm, and self-awareness. Regular yoga practice encourages us to continually refine ourselves on all levels to be the best we can be. Melissa designs practices for the participants in each course and encourages them to modify poses to meet individual needs. What can yoga do for you today?
Interested In Yoga Therapy/Individual Sessions? Click Here
Looking for workshops? Click Here
My Classes
Private sessions available online, please contact Melissa at melissa@viniyogaconnection.com or 416-903-3148 for more information.
Mondays
Mindful Moments Yoga & Meditation
University of Toronto, Goldring Centre for High Performance Sport
Mondays 12:10 -12:55pm
Sep 14 – Dec 8, 2026
For More Information: University of Toronto KPE Mindful Moments.
Tuesdays
Mindful Moments Yoga & Meditation
University of Toronto, Hart House
Tuesdays 1:10 – 1:40 Yoga & 1:40 – 2pm Meditation
Sep 1 – Dec 15, 2026
Online Classes through the Kimel Centre:
- Introduction to Meditation, Wednesdays 5-6pm (Sep 9 to Oct 29, 2026, Nov 4 – Dec 16, 2026)
- Yoga to Keep Your Mental House in Order, Thursdays 12-1pm (Sep 10 to Oct 30)
- Cultivating Light: Yoga for Darker Days (Nov 5 – Dec 17, 2026)
When I have to miss a class I really notice that I’ve missed it. I do my best to come every week because I feel so much better when I do.
I love to go to Melissa’s yoga class right after work. I lose the tension I walk into class with and I leave feeling relaxed and ready for the rest of my day.
